Didn't go out for brunch today..

Location: CH headquarters, Sydney
Date: Sunday 11 October 2009

Hi everyone,

CH and I decided not to go out for brunch this morning... miserable cloudy day, we had no target destination... so hung out at CH's with moko pot coffee, yoghurt with banana and blueberries, fresh apples, oranges and pears.


We tried the new Allens Naturals 25% reduced sugar lollies too - the Fruit Salad mix.. not bad at all.

And CH bought me a dried berry mix: Lion of Sahara: Fruit for Life. Contains sultanas, cherries, goji berries, strawberries and mulberries. Very nice. Will be good to put in oats for sweetness and also for baking muffins with. That reminds me, my mulberry tree is laden with berries, must pick them this afternoon. Am going to freeze them in little freezer bags so I have them throughout the year.  They will be great for blending in protein shakes, cocktails.. and also will be good in my procakes (protein pancakes). Recipe for that to follow soon.. if you're after a near 100% protein content food.. almost nil fat and carbs... stay tuned.. I'm fine tuning the recipe using baking powder, xanthan gum, trying to get the ratios all perfect!

And high time another muffin recipe was tested too. I bought a Wiltshire silicon bendable muffin tray yesterday so that will be good to test out.